Friday, 10 March 2017


We were so lucky that Project Energizes Brianna came in to talk to us about the food that help make us Go, Grow, and Glow.

GO!    with 5 serving a day of grain foods

GLOW!  with 3 or more servings a day of vegetables and fruit

GROW! with 2 servings a day diary food

GROW! with 1 serving a day of meat.

No comments:

Post a Comment